Weigh In record (no journal entry) for 08 April 2022
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127.5 kg
Lost so far: 23.8 kg.
Still to go: 59.4 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 92.95g | Prot: 70.08g | Carbs: 91.12g.
Breakfast: Reign Energy Drink, Reign Energy Drink. Lunch: L'oven Fresh Low Carb Tortilla, Tomato and Cucumber Salad with Oil and Vinegar, Lunch Mate Hard Salami, Happy Farms Deli Sliced Pepper Jack Cheese, Navels Oranges, Great Value Southwest Spicy Mustard. Dinner: Savage Chef MAM: Chicken & Broccoli. Snacks/Other: Southern Grove Honey Roasted Cashews. more...
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Losing 1.3 kg a Week
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Raiderdurf1986's Weight History
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