Weigh In record (no journal entry) for 08 April 2022
|
97.5 kg
Lost so far: 5.5 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
|
|
459 kcal
|
Fat: 14.14g | Prot: 12.81g | Carbs: 71.59g.
Breakfast: Lancewood Medium Fat Cottage Cheese Balsamic & Onion, Matzo Crackers, Ouma Muesli Rusks. Snacks/Other: Oranges, Grapes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LindaMostert's Weight History
|