Weigh In record (no journal entry) for 08 April 2022
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80.7 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1635 kcal
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Fat: 74.90g | Prot: 125.03g | Carbs: 134.95g.
Breakfast: Oak Plus Chocolate, BBQ Sauce, White Fish Fillets. Lunch: Almond Milk, USN Whey Protein, Chicken Wing. Dinner: BBQ Sauce, Chicken Wing. more...
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Losing 7.7 kg a Week
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DeadlyDonut17's Weight History
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