Deborahg382's Journal, 06 Jul 14

This is crazy awesome... cloud nine.
94.8 kg Lost so far: 18.4 kg.    Still to go: 31.3 kg.    Diet followed: 100%.

View Diet Calendar, 06 July 2014:
1575 kcal Fat: 140.18g | Prot: 41.77g | Carbs: 42.10g.   Breakfast: Hidden Valley Ranch Salad Dressing, Land O'Lakes Unsalted Sweet Butter, Fresh Express Garden Salad, Tyson Foods Boneless Skinless Chicken Breasts, Broccoli, Jason's Deli Cherry Tomatoes, Bacon (Cured, Pan-Fried, Cooked), Organic Valley Heavy Whipping Cream, Land O'Lakes Unsalted Sweet Butter, LouAna Pure Coconut Oil. Dinner: Horizon Organic Heavy Whipping Cream, Land O'Lakes Salted Butter, Kelapo Extra Virgin Coconut Oil. Snacks/Other: Frozen Flavored Yogurt (Other Than Chocolate). more...
Losing 4.4 kg a Week

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Comments 
Way to go deb. Did your colour bar just change or did it change earlier? 
06 Jul 14 by member: northernmusician
MY color bar changed??? OMG what is it..lol.. I didn't know. COOL. Thanks for the support Northernmusician and DRaglist. 
06 Jul 14 by member: Deborahg382
Excellent job! Enjoy it, you deserve it. Keep up the good work. 
06 Jul 14 by member: toppy24564
Thanks you C67241! It feels great.. and surprising. 
06 Jul 14 by member: Deborahg382

     
 

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Deborahg382's Weight History


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