Weigh In record (no journal entry) for 07 April 2022
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97.5 kg
Lost so far: 5.5 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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1035 kcal
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Fat: 37.68g | Prot: 36.37g | Carbs: 139.57g.
Breakfast: Lancewood Medium Fat Cottage Cheese Balsamic & Onion, Matzo Crackers, Ouma Muesli Rusks. Lunch: Rice Crackers. Dinner: Woolworths Baked Beans in Tomato Sauce, Grated Cheddar Cheese, Toasted Low Gluten Bread, Fried Egg. Snacks/Other: Bakers Digestive Wholewheat Biscuits, Grapes, Oranges. more...
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Gaining 1.8 kg a Week
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LindaMostert's Weight History
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