Weigh In record (no journal entry) for 07 April 2022
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81.8 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1627 kcal
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Fat: 51.10g | Prot: 112.60g | Carbs: 174.78g.
Breakfast: Coles Full Cream Milk, BBQ Sauce, Nutri Grain, Coles Crumber Tenders. Lunch: BBQ Sauce, Hoki, Wonka Nerds , BBQ Sauce, Coles Crumber Tenders. Dinner: Peanut Butter, Lotus Biscoff Spread, Coles Crumber Tenders, BBQ Sauce. more...
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Losing 5.6 kg a Week
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DeadlyDonut17's Weight History
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