Weigh In record (no journal entry) for 06 April 2022
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116.2 kg
Lost so far: 2.3 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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758 kcal
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Fat: 45.83g | Prot: 48.50g | Carbs: 33.72g.
Breakfast: Coffee with Milk. Lunch: Lean Minced Beef, Woolworths Freshly Smashed Avo. Dinner: Vinegar , Extra Virgin Olive Oil, Woolworths Butter Lettuce, Cucumber (Peeled) , Woolworths Light Meat Tuna Shredded in Brine. Snacks/Other: Woolworths Mini Tomato Rice Crackers. more...
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Losing 1.2 kg a Week
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Bee4life's Weight History
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