Weigh In record (no journal entry) for 06 April 2022
|
74.2 kg
Lost so far: 18.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
1512 kcal
|
Fat: 48.40g | Prot: 49.08g | Carbs: 227.18g.
Breakfast: Carrot Oatmeal Muffins, Coffee with Sugar. Lunch: Bibigo Mini Wontons, Snack Pack No Sugar Added Chocolate Pudding. Dinner: Marc Angelo Porchetta Pork Shoulder Picnic Roast , McCain Superfries Spicy Xtracrispy, Co-op White Kaiser Buns , Hellmann's Real Mayonnaise. Snacks/Other: Apples . more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DomOlive's Weight History
|