Weigh In record (no journal entry) for 08 March 2022
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137.4 kg
Lost so far: 13.8 kg.
Still to go: 69.4 kg.
Diet followed: Reasonably Well.
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1565 kcal
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Fat: 71.99g | Prot: 85.55g | Carbs: 139.53g.
Breakfast: Reign Energy Drink. Lunch: Broccoli Salad, Paco Whole Wheat Tortilla Wraps, Oscar Mayer Hard Salami, Land O'Lakes Pepper Jack Cheese, French's 100% Natural Spicy Brown Mustard, Navels Oranges. Dinner: White Rice, Great Value Taco Seasoning, Cooked Green Peppers and Onions (Fat Added in Cooking), Chicken Breast. more...
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Gaining 0.7 kg a Week
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Raiderdurf1986's Weight History
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