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yahoo
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69.8 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 40.97g | Prot: 86.99g | Carbs: 140.40g.
Breakfast: Bananas , Weight Watchers 100% Whole Wheat Bread, Red Sweet Pepper, Spinach , Skotidakis Feta Cheese, Egg. Lunch: Liberte Greek Yogurt - Vanilla, Strawberries , Whole Wheat Noodles, Chicken, Spinach . Dinner: Sweet and Sour Chicken or Turkey. Snacks/Other: Liberte Greek Yogurt Vanilla Bean 5%. more...
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Losing 2.5 kg a Week
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