Weigh In record (no journal entry) for 05 April 2022
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82.8 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1661 kcal
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Fat: 67.12g | Prot: 144.70g | Carbs: 128.74g.
Breakfast: BBQ Sauce, White Fish Fillets. Lunch: Almond Milk, USN Whey Protein, BBQ Sauce, Steggles Tenders. Dinner: Mccain Sweet Potato Chips, USN Whey Protein, Almond Milk, Hoki. more...
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Losing 4.9 kg a Week
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DeadlyDonut17's Weight History
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