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Been away for the holidays and even though I still averaged less than 1400 kcal per day ... I still picked up. Not sure how my body works 🤷🏼♀️🤷🏼♀️🤷🏼♀️
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98.8 kg
Lost so far: 1.2 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 59.05g | Prot: 59.93g | Carbs: 132.72g.
Breakfast: Coffee with Milk, House of Coffees Hug in A Mug Hazelnut Cappuccino, Clover Butro, Huletts Equisweet Sweetener, Golden Cloud Bran Muffin Mix . Lunch: USN Diet Fuel Ultra Lean (Chocolate) . Dinner: Woolworths Chocolate Mousse Pancakes, Woolworths Creamy Chicken Lasagne. Snacks/Other: Danone Yogi Sip (250ml). more...
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Gaining 0.6 kg a Week
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ItsMeJayJay's Weight History
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