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I’ve been going crazy with the takeaways... I’ve also been slacking on the workouts. Getting back on the horse as of today.
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98.2 kg
Lost so far: 0 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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1635 kcal
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Fat: 65.28g | Prot: 35.94g | Carbs: 259.42g.
Breakfast: Coca-Cola Coca-Cola (Can), Brown Gravy, Iwisa Maize Meal-Pap. Lunch: Nestle Cremora Coffee Creamer, Sugar Substitute (Herbal Extract Sweetener, Liquid), SPAR Quick Cooking Oats. Dinner: Cucumber (with Peel) , B-Well Reduced Oil Mayonnaise, Carrots , Cabbage , Fried Egg with Fat. Snacks/Other: Brown Sugar, Nestle Cremora Coffee Creamer, Nestle Ricoffy, Red Delicious Apples. more...
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3107 kcal
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Exercise:
Step class - 42 minutes, Walking - 1 hour and 3 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 2.2 kg a Week
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Callmeelynn's Weight History
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