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sugarplum_
Journal
04 Apr 22
sugarplum_'s Journal, 04 Apr 22
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Weigh In record (no journal entry) for 04 April 2022
104.1 kg
Lost so far:
1.6 kg
.
Still to go:
36.0 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 04 April 2022:
1708 kcal
Fat: 106.12g | Prot: 67.53g | Carbs: 136.55g.
Breakfast:
Coffee with Cream, Pepsi Pepsi.
Lunch:
Panera Bread At Home Broccoli Cheddar Soup, Philadelphia Whipped Cream Cheese Spread, Oroweat Bagel Thins.
Dinner:
Pork Chop, Land O'Lakes Salted Butter, Cooked Carrots (from Frozen).
Snacks/Other:
Torani Sugar Free Vanilla Syrup, Fage Total 5% Greek Yogurt (227g).
more...
2617 kcal
Exercise:
Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 3.8 kg a Week
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sugarplum_'s Weight History
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