Anzuell's Journal, 04 Apr 22

Weigh In record (no journal entry) for 04 April 2022

75.7 kg Lost so far: 1.2 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2022:

242 kcal

Fat: 2.00g | Prot: 8.65g | Carbs: 47.58g. Breakfast: Apples , Muesli, Parmalat Plain Fat Free Yoghurt. more...

2132 kcal

Exercise: Treadmill - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week


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Anzuell's Weight History