Patti241's Journal, 03 Apr 22

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Weigh In record (no journal entry) for 03 April 2022

62.1 kg Lost so far: 0.5 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2022:

492 kcal

Fat: 11.74g | Prot: 28.12g | Carbs: 69.07g. Breakfast: Kellogg's Special K Pastry Crisps - Blueberry. Lunch: Sunkist Navel Orange. Dinner: Cooked Carrots, Kirkland Signature Boneless Skinless Chicken Tenderloins. Snacks/Other: Pepperidge Farm Chessmen Cookies. more...

1536 kcal

Exercise: Walking (slow) - 3/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

steady weight

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Patti241's Journal, 03 Apr 22

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Patti241's Weight History