Weigh In record (no journal entry) for 03 April 2022
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71.7 kg
Lost so far: 10 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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2726 kcal
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Fat: 193.76g | Prot: 216.13g | Carbs: 15.44g.
Breakfast: Butter (Salted), Scrambled Egg, Minced Beef (90% Lean / 10% Fat), Cheddar Cheese. Lunch: Roasted Grilled or Baked Chicken Wing. Dinner: Wyke Farms Mature Cheddar, We Love Low Carb Cinnamon Bun, Butter (Salted), Minced Beef (90% Lean / 10% Fat), Cheddar Cheese. Snacks/Other: Wyke Farms Mature Cheddar, Cherry Tomatoes. more...
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1765 kcal
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Exercise:
Sexual Activity - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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Jaxanne777's Weight History
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