Weigh In record (no journal entry) for 03 July 2014
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61.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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849 kcal
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Fat: 68.83g | Prot: 41.80g | Carbs: 17.32g.
Breakfast: Coconut Oil, Onions, Mushrooms, Cheddar Cheese, Egg (Whole). Lunch: Green String Beans, Butter (Salted), Onions, Gem Squash, Roasted Grilled or Baked Chicken Thigh (Skin Eaten). more...
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steady weight
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