Weigh In record (no journal entry) for 02 April 2022
|
75.1 kg
Lost so far: 3.4 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
1096 kcal
|
Fat: 50.30g | Prot: 61.80g | Carbs: 141.05g.
Breakfast: Anthony's Organic Cocoa Powder, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Oscar Mayer Real Bacon Bits, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Egg. Lunch: Brownie, Peanut Butter, Beef Meatballs, Progresso Light Italian Style Meatball Soup. Snacks/Other: BodyArmor Peach Mango Lyte, Quest Oatmeal Chocolate Chip Protein Bar. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mari881120's Weight History
|