Natasha Davies's Journal, 02 Apr 22

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Weigh In record (no journal entry) for 02 April 2022

59.5 kg Lost so far: 17.2 kg. Still to go: 59.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2022:

1353 kcal

Fat: 59.98g | Prot: 66.40g | Carbs: 131.73g. Breakfast: Coffee with Milk. Lunch: Coffee with Milk, Black Cat Crunchy Peanut Butter (No Added Sugar & Salt), Sasko Low GI Wholewheat Brown Dumpy Loaf. Dinner: Cooked Ostrich, Deep Fried Potato French Fries (from Fresh), Woolworths Hamburger Rolls. Snacks/Other: Nestle Milo, Woolworths Chocolate Chip Cookies, Simba Salt & Vinegar Chips (36g). more...

1622 kcal

Exercise: Cardio - 45 minutes, Apple Health - 23 hours and 15 minutes. more...

steady weight

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Natasha Davies's Weight History

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Natasha Davies's Journal, 02 Apr 22

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Natasha Davies's Weight History