|
10 kg's more to go... Whoop, Whoop so proud of myself for achieving this weight in just 3 months time from 93kg's.
|
78 kg
Lost so far: 6.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
|
862 kcal
|
Fat: 15.80g | Prot: 21.02g | Carbs: 146.48g.
Lunch: Energy Drink, Bananas. Afternoon Tea: Nectarines . Dinner: Al-Zook Sambousik Vegetable Samoosa, Al-Zook Beef Spring Roll. Snacks/Other: Nectarines , Coca-Cola Coca-Cola (Can), Mars Mars Bar. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MarietteHeydenreich's Weight History
|