Weigh In record (no journal entry) for 01 April 2022
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107.1 kg
Lost so far: 0 kg.
Still to go: 43.6 kg.
Diet followed: Reasonably Well.
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1842 kcal
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Fat: 60.28g | Prot: 69.50g | Carbs: 180.38g.
Lunch: Nescafe Oat Latte. Dinner: Corona Extra Beer, Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce , Woolworths Tenderstem Broccoli. Snacks/Other: Carb Clever Tangy Mayonnaise, Hard-Boiled Egg , Brown Bread, Sangiovese Wine , Carrot Cake. more...
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Gaining 0.0 kg a Week
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samblumberg's Weight History
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