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Jaxanne777
Journal
01 Apr 22
Jaxanne777's Journal, 01 Apr 22
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Weigh In record (no journal entry) for 01 April 2022
72.6 kg
Lost so far:
9.1 kg
.
Still to go:
7.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 April 2022:
1225 kcal
Fat: 73.16g | Prot: 105.89g | Carbs: 29.37g.
Lunch:
Minced Beef (90% Lean / 10% Fat), Cheddar Cheese.
Dinner:
Minced Beef (90% Lean / 10% Fat), Cheddar Cheese.
Snacks/Other:
Cherry Tomatoes, Doritos Sweet Chilli Pepper, Nescafe Classic.
more...
1845 kcal
Exercise:
Sexual Activity - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.8 kg a Week
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Jaxanne777's Weight History
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