Weigh In record (no journal entry) for 01 April 2022
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55.3 kg
Lost so far: 22.1 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 50.70g | Prot: 35.13g | Carbs: 102.80g.
Breakfast: Flaxseed Seeds , Cinnamon , Brown Sugar , Jungle Oats, Pick n Pay Full Cream Fresh Milk. Lunch: Albany Kilojoule Controlled Brown Bread, Avocados . Snacks/Other: Pick n Pay Full Cream Fresh Milk, Black Cat Smooth Peanut Butter. more...
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Losing 0.1 kg a Week
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mandyduplessis's Weight History
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