Patti241's Journal, 31 Mar 22

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Weigh In record (no journal entry) for 31 March 2022

62.1 kg Lost so far: 0.5 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2022:

1041 kcal

Fat: 49.81g | Prot: 37.23g | Carbs: 112.56g. Breakfast: Rice Krispies. Lunch: Ore-Ida Golden Crinkles French Fried Potatoes. Dinner: Baked Sweetpotato (Peel Not Eaten), Spinach, Lloyd's Barbeque Company Baby Back Pork Ribs with Original BBQ Sauce. Snacks/Other: Keebler Cheese & Peanut Butter Sandwich Crackers (39g). more...

1530 kcal

Exercise: Walking (slow) - 3/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

steady weight

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Patti241's Journal, 31 Mar 22

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Patti241's Weight History