tabularasa's Journal, 31 Mar 22

Weigh In record (no journal entry) for 31 March 2022
92.7 kg Lost so far: 1.1 kg.    Still to go: 17.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2022:
1421 kcal Fat: 46.19g | Prot: 30.09g | Carbs: 188.76g.   Breakfast: Woolworths Butternut & Chickpea Curry Roti, Clover Full Cream Fresh Milk, Kellogg's Special K. Lunch: Cadbury Astros, Cadbury Astros, Act II Butter Flavour Popcorn. Dinner: Mashed Potato. Snacks/Other: Sauvignon Blanc Wine . more...
1913 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.4 kg a Week

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tabularasa's Weight History


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