Weigh In record (no journal entry) for 31 March 2022
|
78.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
1055 kcal
|
Fat: 48.83g | Prot: 49.21g | Carbs: 100.65g.
Breakfast: USN Protein Shake, Chia Seed Pudding. Lunch: Woolworths Hass Avocado, Woolworths Hummus, Woolworths Whole Wheat Bread. more...
|
Losing 6.3 kg a Week
|
|
Caylin21's Weight History
|