Weigh In record (no journal entry) for 30 March 2022
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57.3 kg
Lost so far: 8.7 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1738 kcal
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Fat: 80.17g | Prot: 62.89g | Carbs: 200.02g.
Breakfast: Fudge Type Thick Chocolate Topping, Trader Joe's Brownie Crisp Coffee Ice Cream Sandwiches, Nut Pods Coffee Creamer. Lunch: Spartan Cream Cheese Frosting, Doritos Flaming Hot Nacho, Publix GreenWise Vanilla Whey Protein Powder, Spectrum Organic Coconut Oil, Oatmeal, Spectrum Organic Ground Flaxseed. Dinner: Spartan Cream Cheese Frosting, Banana Bread, McAlister's Deli Tomato & Cucumber Salad , Bush's Best Cannellini Beans, Aldi Country Style Pork Ribs. Snacks/Other: Private Selection 72% Cacao Dark Chocolate, Quaker Rice Cakes - Chocolate Crunch, Starbucks Cheesecake Brownie, Peter Paul Almond Joy (Snack Size). more...
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1565 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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 Comments
Your doing wonderful Crboyer2 Enjoy your evening
31 Mar 22 by member: buenitabishop
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Thank you buenita! I hope you have a good evening as well
31 Mar 22 by member: crboyer2
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Your so welcome and thank you
07 Apr 22 by member: buenitabishop
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crboyer2's Weight History
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