Weigh In record (no journal entry) for 30 March 2022
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92.9 kg
Lost so far: 27.3 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 51.04g | Prot: 52.08g | Carbs: 103.29g.
Lunch: Pineapple , Ritz Toasted Chips - Veggie, Daisy 4% Small Curd Cottage Cheese, T. Marzetti Dill Veggie Dip, Celery . Dinner: New England Coffee Cinnamon Hazelnut, Planet Oat French Vanilla Oatmilk Creamer, Smartfood White Cheddar Cheese Popcorn, Winganza Buffalo Style Wings. Snacks/Other: T. Marzetti Dill Veggie Dip, Green Giant Fresh Baby Cut Carrots, Bananas . more...
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Losing 1.6 kg a Week
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horridzombie's Weight History
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