Weigh In record (no journal entry) for 30 March 2022
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73.1 kg
Lost so far: 8.6 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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2039 kcal
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Fat: 134.64g | Prot: 135.28g | Carbs: 55.40g.
Breakfast: Cheesy Low Carb Pizza (26/3/2022). Lunch: Health Connection Wholefoods Erythritol, Peanut Butter, Plain Yoghurt (Whole Milk). Dinner: Minced Beef (90% Lean / 10% Fat), Cheddar Cheese. Snacks/Other: Beer, Peanut Butter, Woolworths Salami Sticks, Oil Popped White Popcorn. more...
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Losing 1.2 kg a Week
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Jaxanne777's Weight History
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