Claudine5's Journal, 01 Jul 14

Weigh In record (no journal entry) for 01 July 2014
92 kg Lost so far: 5.8 kg.    Still to go: 24 kg.    Diet followed: Poorly.

View Diet Calendar, 01 July 2014:
1567 kcal Fat: 102.38g | Prot: 82.15g | Carbs: 80.51g.   Breakfast: Coconut Oil, Frozen Blueberries, Woolworths Long Life Full Cream Milk, Coconut Flour, Xylitol, Egg. Lunch: Brinjal, Kraft Philadelphia Cream Cheese, Woolworths Italian tomatoes, Woolworths Lean Beef Mince, Red onion, Tomato Paste, Beef Stock (Cubed, Dry), Whipping Cream, Cheddar Cheese, Butter (Salted). Dinner: KFC Hot Wings, Gem Squash, Butter. Snacks/Other: Tap Water, Coffee (Brewed From Grounds), Tap Water. more...
Losing 1.7 kg a Week



     
 

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Claudine5's Weight History


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