Weigh In record (no journal entry) for 29 March 2022
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50.3 kg
Lost so far: 20.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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288 kcal
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Fat: 13.12g | Prot: 27.66g | Carbs: 12.19g.
Lunch: Crab Cake, Pace Mango & Habanero Salsa, Fried or Battered Breaded Floured Shrimp. more...
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Losing 1.3 kg a Week
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