Weigh In record (no journal entry) for 29 March 2022
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83.3 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1890 kcal
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Fat: 76.29g | Prot: 175.52g | Carbs: 120.13g.
Breakfast: Low Fat Milk, USN Whey Protein, Beef Steak. Lunch: Woolworths Lean Beef Mince, Spaghetti, BBQ Sauce, Coles Crumber Tenders. Dinner: BBQ Sauce, Coles Crumber Tenders. more...
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Gaining 2.1 kg a Week
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DeadlyDonut17's Weight History
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