Yeah Boi!!! That’s what’s good 😌🙌🏽. #embrace progress not perfection 💪🏼
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50.5 kg
Lost so far: 19.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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612 kcal
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Fat: 32.34g | Prot: 38.12g | Carbs: 46.41g.
Lunch: Stewed Chicken Thigh, Salsa, Chow Mein or Chop Suey with Noodles. more...
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Losing 1.6 kg a Week
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