bdixon1989's Journal, 28 Mar 22

Weigh In record (no journal entry) for 28 March 2022
65.8 kg Lost so far: 25.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2022:
2352 kcal Fat: 102.62g | Prot: 84.57g | Carbs: 273.63g.   Breakfast: Bananas , Atlanta Cheesecake Company Petite Cheesecakes, David's Deli Chocolate Chocolate Chip Bagel, Trader Joe's Marscapone, Coffee, Silk Pure Almond Milk - Unsweetened Original. Lunch: Fish Sauce , Soy Sauce, Frank's Red Hot Sauce, Sesame Oil , Egg, 365 Garden Blend Steamable Frozen Vegetables, Ajinomoto Tokyo Style Chicken Shoyu Ramen. Dinner: Culver's Breaded Chicken Tenders (2 Piece), Dijon Mustard, Butter, Pepperidge Farm Jewish Rye Bread - Seedless, Birds Eye Fresh Frozen Vegetables, Parkview Original Irish Style Bangers. Snacks/Other: My/Mo Mochi Ice Cream, Pineapple , Meijer Fudge Peanut Butter Cookies, Tea (Brewed). more...
1566 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.0 kg a Week



     
 

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bdixon1989's Weight History


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