Weigh In record (no journal entry) for 23 April 2011
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64.0 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2103 kcal
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Fat: 25.30g | Prot: 89.86g | Carbs: 384.81g.
Breakfast: jennie-o cajun turkey, blueberries, blackberry, strawberry shortcake hostess. Lunch: mama lupe's. Dinner: pepperidge farm raisin cinnamon swirl, portabella mushrooms, tomato, barilla whole grain penne. Snacks/Other: optimum nutrition hydro whey, reddi whip. more...
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Losing 0.4 kg a Week
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