Weigh In record (no journal entry) for 28 March 2022
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118.1 kg
Lost so far: 0 kg.
Still to go: 118.1 kg.
Diet followed: Reasonably Well.
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1877 kcal
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Fat: 86.21g | Prot: 63.40g | Carbs: 204.82g.
Breakfast: Clover Full Cream Fresh Milk, Freshpak Rooibos, Morning Mills Muesli Fruit & Nuts, Clover Bliss Double Cream Yoghurt Choc Chip. Lunch: Clover Bliss Double Cream Yoghurt Choc Chip, Rainbow Simply Chicken Smoked Viennas with Cheese, Stork Country Spread, Woolworths Hot Cross Bun. Dinner: Baked Potato (Peel Eaten), Woolworths Mixed Vegetables, Minced Beef, Mushrooms , White Rice. Snacks/Other: Clover Full Cream Fresh Milk, Freshpak Rooibos, Clover Full Cream Fresh Milk, Freshpak Rooibos. more...
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Gaining 0.6 kg a Week
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CindyLeeA's Weight History
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