The Lost City was fun today with my friend Tanya. Despite the pain I got up, got a shower and got out! Now to collapse for a while and see what I can do later this evening.
Happy Sunday FS. Stay safe out there 💗
|
108.7 kg
Lost so far: 2.1 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
|
|
2345 kcal
|
Fat: 76.63g | Prot: 119.65g | Carbs: 295.93g.
Breakfast: Alacer Corp Emergen-C Tangerine. Lunch: Red Lobster Mudslide, Pipcorn Popcorn, Muscle Maker Grill Chicken Breast Signature Sandwich, Hunt's Perfect Squeeze Ketchup, Logan's Roadhouse French Fries. Dinner: Lalibela Fosolia - Green Beans & Carrots, Real Appeal Doro Wat, Ethnic Gourmet Tikil Gomen, Lalibela Red Lentils - Misir, Injera (American-Style Ethiopian Bread). Snacks/Other: Nesquik Chocolate Powder, Silk Vanilla Oat Milk. more...
|
Gaining 0.6 kg a Week
|