amber grifford's Journal, 27 Mar 22

Weigh In record (no journal entry) for 27 March 2022
131.5 kg Lost so far: 13.6 kg.    Still to go: 18.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2022:
688 kcal Fat: 32.02g | Prot: 27.82g | Carbs: 70.80g.   Breakfast: Whole Milk, Peanut Butter, Meijer Split Top White Bread. more...
82 kcal Exercise: Apple Health - 24 hours. more...
Gaining 4.4 kg a Week

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amber grifford's Weight History


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