Patti241's Journal, 27 Mar 22

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Weigh In record (no journal entry) for 27 March 2022

62.4 kg Lost so far: 0.2 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2022:

440 kcal

Fat: 12.43g | Prot: 30.21g | Carbs: 53.63g. Breakfast: Kellogg's Special K Pastry Crisps - Blueberry. Lunch: Navels Oranges. Dinner: Cooked Carrots, HEB Asparagus Spears, Chicken Breast. more...

1536 kcal

Exercise: Walking (slow) - 3/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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Patti241's Weight History

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Patti241's Journal, 27 Mar 22

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Patti241's Weight History