Weigh In record (no journal entry) for 27 March 2022
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55.4 kg
Lost so far: 22 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 39.88g | Prot: 54.08g | Carbs: 100.68g.
Breakfast: Pick n Pay Full Cream Fresh Milk, Cinnamon , Brown Sugar , Weet-Bix Weet-Bix. Lunch: Fried Egg , Minced Garlic, Tomatoes, Grated Cheddar Cheese, Albany Kilojoule Controlled Brown Bread. more...
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Losing 1.4 kg a Week
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mandyduplessis's Weight History
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