Weigh In record (no journal entry) for 27 March 2022
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83.8 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1813 kcal
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Fat: 75.18g | Prot: 177.24g | Carbs: 93.45g.
Breakfast: Woolworths Red Velvet Cupcakes, Beef Steak. Lunch: USN Whey Protein, Clover Full Cream Fresh Milk, Protein Cookies. Dinner: BBQ Sauce, Chicken Breast. more...
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Losing 2.8 kg a Week
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DeadlyDonut17's Weight History
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