Weigh In record (no journal entry) for 26 March 2022
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84.2 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2023 kcal
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Fat: 68.92g | Prot: 218.05g | Carbs: 115.00g.
Breakfast: Mccain Sweet Potato Chips, Coles Crumber Tenders. Lunch: USN Whey Protein, Low Fat Milk, Coles Crumber Tenders, BBQ Sauce. Dinner: USN Whey Protein, Low Fat Milk, Salmon. more...
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steady weight
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DeadlyDonut17's Weight History
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