|
Bummed but proud I still maintained my fasting program for today instead of throwing in my towel....for the day/weekend. Still feeling good in my body
|
86.6 kg
Lost so far: 4.5 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
229 kcal
|
Fat: 8.12g | Prot: 34.72g | Carbs: 4.20g.
Lunch: Woolworths Sliced Spicy Chicken Breast. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MaoetsiN's Weight History
|