Weigh In record (no journal entry) for 25 March 2022
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54 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1126 kcal
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Fat: 61.46g | Prot: 43.36g | Carbs: 99.34g.
Breakfast: Pineapple, Woolworths Freshly Frozen Raspberries, Lifestyle Food Chia Seeds, Nature's Choice Hemp Seeds , Lifestyle Nutrition Coconut Flakes, Nectarines . Lunch: Mediterranean Delicacies Dolmades, Woolworths Crunchy Summer Salad, Pick n Pay Basil Pesto, Woolworths Tenderstem Broccoli, Lettuce Salad with Avocado, Tomato, and/or Carrots. Snacks/Other: Safari Pitted Dates, Woolworths Coconut Cream, Health Connection Wholefoods Pea Protein Isolate. more...
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Losing 0.6 kg a Week
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jennawillcocks's Weight History
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