Deborahg382's Journal, 28 Jun 14

Weigh In record (no journal entry) for 28 June 2014
96.7 kg Lost so far: 16.5 kg.    Still to go: 33.2 kg.    Diet followed: 100%.

View Diet Calendar, 28 June 2014:
1639 kcal Fat: 150.12g | Prot: 54.54g | Carbs: 14.91g.   Breakfast: Land O'Lakes Unsalted Sweet Butter, Organic Valley Heavy Whipping Cream, LouAna Pure Coconut Oil. Lunch: Philadelphia Original Cream Cheese, Pepperjax Grill Jalapenos. Dinner: Horizon Organic Heavy Whipping Cream, Sunny Farms Jumbo Egg, Ragu Homemade Style Pizza Sauce, Shop 'n Save Medium Pitted Black Olives, Tillamook Extra Sharp Cheddar Cheese, President Feta Cheese, Tanimura & Antle Green Onion, Jimmy Dean Premium Pork Regular Sausage, Mozzarella Fresca Fresh Mozzarella, Meat Pizza Topping, LouAna Pure Coconut Oil. Snacks/Other: Bulletproof Upgraded MCT Oil, Horizon Organic Heavy Whipping Cream. more...
Losing 0.6 kg a Week

6 Supporters    Support   

Comments 
Thanks. 
28 Jun 14 by member: Deborahg382

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Deborahg382's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.