Weigh In record (no journal entry) for 25 March 2022
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96.7 kg
Lost so far: 6.3 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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490 kcal
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Fat: 17.99g | Prot: 13.39g | Carbs: 72.38g.
Breakfast: Woolworths Sea Salt Crackers, Woolworths Fat Free Chunky Cottage Cheese, Ouma Butter Milk Rusks Sliced. Snacks/Other: Grapes, Prickly Pears. more...
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Losing 0.7 kg a Week
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LindaMostert's Weight History
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