Weigh In record (no journal entry) for 24 March 2022
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81.8 kg
Lost so far: 20.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 55.51g | Prot: 46.94g | Carbs: 156.90g.
Breakfast: Tabasco Sauce, Wimpy Mustard Sauce , All Gold Tomato Sauce, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), SPAR Hake Fish Fingers. Lunch: Extra Virgin Olive Oil, Checkers Long Life Full Cream Milk, KOO Beetroot Salad Crinkle Cut, Woolworths Pear, Sweet Cucumber Pickle . Dinner: Avocado, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), I&J Light & Crispy Crumbed Hake Portions. Snacks/Other: Spur Steak Ranches Durky Sauce, Prickly Pears , Nola Mayonnaise, Carrots , Kerrygold Cheddar. more...
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Gaining 0.4 kg a Week
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AimeexMay's Weight History
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