amber grifford's Journal, 24 Mar 22

Weigh In record (no journal entry) for 24 March 2022
132.1 kg Lost so far: 13.1 kg.    Still to go: 18.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2022:
1063 kcal Fat: 35.50g | Prot: 45.00g | Carbs: 150.00g.   Lunch: Coke Slurpee, Jet's Pizza Cheese Pizza (Large, Square). Dinner: Kroger Vitamin D Whole Milk, Kellogg's Frosted Mini-Wheats Original. more...
207 kcal Exercise: Apple Health - 24 hours. more...
Losing 10.2 kg a Week

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amber grifford's Weight History


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