NikaMonama's Journal, 24 Mar 22

Weigh In record (no journal entry) for 24 March 2022
116.1 kg Lost so far: 12.7 kg.    Still to go: 26.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2022:
1485 kcal Fat: 90.96g | Prot: 52.92g | Carbs: 104.92g.   Breakfast: Woolworths Thick Beef Burger Patties, Woolworths Washed Rainbow Slaw, Woolworths Slicing Tomatoes, Woolworths KJ Controlled Medium Fat Feta, Woolworths White Tortilla Wraps. Lunch: Yum Yum Smooth Peanut Butter, Gullon Sugar Free Digestive Biscuits, Woolworths Handcooked Crisps. Dinner: Crosse & Blackwell Tangy Mayonnaise, Woolworths Rotisserie Chicken, Woolworths Rainbow Slaw. more...
Gaining 0.0 kg a Week

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NikaMonama's Weight History


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